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Recorded in the heart of the south, 3BC features Intelligent, sophisticated, and successful business women engaging in real talk on real topics. Be prepared to hear what you've always thought, but never had the courage to say. Tune in to 3BC, the podcast you want to hear!

Jan 26, 2021

Before we let January slip past us. We need to talk about what we ain’t gone do in 2021. We know right now it looks like 2021 told 2020 to hold my beer. But let’s just still be intentional about leaving some sh*t behind mkay? Know better, do better, be better! 

Jan 22, 2021

Lawd, Lawd, Lawd. Damn, Damn, Damn. This man done snatched our souls through the TV screen.  And Queen Shonda done snatched our wigs, edges AND wig glue. We are looking at Jamaican Black castor oil as we speak. We loved Bridgerton and that fine specimen Regé-Jean Page (honorable mention to Martins Imhangbe, the...

Jan 19, 2021

So January 6th happened, which will forever be recognized as the day wypippo lost their whole minds and wypippo’ed all up and through the hallowed halls of the Capitol Building (notice the “O” not “A” people!) being real Jim Jones-ish. (Google Jim Jones + Guyana) We have thoughts of course. Starting with how...

Jan 5, 2021

Does anyone still have a list at this day and age and stage in life? Like, THE definitive list?  Is it still pie in the sky as a 40-plus grown up? Or is it just some stuff that’s reasonably non-negotiable? Joy, Clo and KC the Alchemist talk about what’s on their respective lists  and whether or not they have one...

Dec 29, 2020

Is this a thing? We thought all guys were just happy to be up in there! Our guy pals Anthony and Big Sack come through to enlighten us. Make sure to check out the latest episodes of 3BC at, the Kudzukian App, or your favorite podcast provider.