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Recorded in the heart of the south, 3BC features Intelligent, sophisticated, and successful business women engaging in real talk on real topics. Be prepared to hear what you've always thought, but never had the courage to say. Tune in to 3BC, the podcast you want to hear!

Mar 31, 2021

So…ummm….yeah. Our bodies ain’t the same. Many of us are doing and looking great. But even so, 3 and 4 hour sessions are not realistic or necessary. And all of that pretzel-y stuff becomes more of a chore does it not? Is it just us? Whatchall think? You still got that a pretzel or two in ya? Joy and KC are joined by Najla,  to discuss.